A few weeks ago I was a bit sad thinking summer is over, but you know when a door closes another one opens…
So finally the Icehockey season has started! Been on the ice a few times and even seen some games on TV. Although the world championships in football was fun and exciting it doesen’t really live up to icehockey for me. Many might not agree at all, but living in the north and in Finland where it’s one of the biggest sports it’s one of my favorite things in life.
So I got my hockey gear down from the attic and I go play two times a week and it feels great! It’s such a fast sport it really makes your hart work which makes it the perfekt HIIT- training now that that is in fashion 😉
Other thatn that i makes your brain work faster and improves your problem solving skills as well as your eye-to-hand/feet action. This is what I call full body workout! You are actually in a bit of a squat position all the time and other than working the feet ,core and arms it’s great for brain, balance, heart and reflexes. But also good to remember is that it’s a team sport and teaches you to work/play well with others!
Now Iceockey might not be the biggest sport or sporting events in the world but it’s almost as old (as a registered sport) as the biggest sport in the world, football. Here it’s pretty common for children to play icehockey during winter and football during summer.
You can say what you want about what the best and toughest sport is and argue that they use protection in icehockey and not in for example rugby. Just remember that Icehockey is a lot faster and there’s a hard puck that goes up to 183.67 km/h flying around and might hit your face.
“Is hockey hard? I don’t know, you tell me. We need to have the strength and power of a football player, the stamina of a marathon runner, and the concentration of a brain surgeon. But we need to put all this together while moving at high speeds on a cold and slippery surface while five other guys use clubs to try and kill us, oh yeah did I mention that this whole time we’re standing on blades 1/8 of an inch thick? Is ice hockey hard? I don’t know, you tell me.” – Brendan Shanahan –
An inspirational hockey video:
For those who like watching hits check this compilation of rugby and hockey:
I’ve almost forgotten about running! Although it has been rainy and I have been a bit ill after the triathlon last Sunday, which by the way went pretty well! I finished 15th of 50 i think in my class… so not too bad for my first one! Made a few beginners mistakes like taking too long changing clothes and pushing too hard during swimming.. I even (almost) fell with the bike, and made the chain jump off… anyway it was really fun and I think I’m going to keep going on those! Next up though are two obstacle races. One in Helsinki and the other one in Amsterdam.
Keep calm and get on the ice!